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Biography

  • Chris Clarke-Epstein, CSP is a student of words–both spoken and written, a lover of storytelling–both true and slightly stretched, and a master of changes–both big and small. An award-winning speaker, trainer, and author, she has created and presented programs that inspire people to look at their world from a fresh perspective, apply new knowledge, and make change.

« Perfect? I Don't Think So. | Main | What's the Successful Change Difference? »

September 20, 2006

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Penny Steward

Ah, Chris, being a grandmother too, I understand the lessons little ones can show us. And certainly resistance to change starts early. Isn't this because our survival is hard wired to attain pleasure and avoid pain with the least expenditure of energy possible?

My expertise as The Human Energy Specialist is helping people change their lifestyle habits -- believe me, you have not seen resistance to change until you watch people try to change what and how they eat, exercise, sleep, perceive, and stress! The only drivers for change I have discovered in my clients are pain or fear of imminent death due to disease, and sometimes even they are not enough to push people into change! To prevent is not human nature. So, my job is to help them change their beliefs so they can change their behaviors. Amazingly, despite the ever rising lifestyle disease (cancer, heart disease, diabetes, etc.)rates, people still don't believe it can happen to them and keep doing what they are doing until it is too late.

I have found this is because we don't recognize the slow changes, we just know that this is the way it is now and accept it. Like a perponderance of auto flush toilets, or blogging as a way of communicating -- they just become a part of our way of life without us noticing much. My fear is that we will start accepting that half our life spans are slowly being devoted to spending our time and money on disease instead of living our lives to the fullest. Having seen the joy that optimal health, energy, body fat, and immunity can bring people when they do change their beliefs through education and therefore change their lifestyle habits, I can only hope that we don't let this expanded morbidity concept sneak up on us to become an accepted part of our lives. That is not the kind of legacy I want to leave our grandchildren......

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